Saturday, July 31, 2010

I am 8st and 12lbs and i am still not in my teens. All my fat goes to my stomach. can have have some advice?ta

do some sit-ups as early as now...


to shape up your bod in the futureI am 8st and 12lbs and i am still not in my teens. All my fat goes to my stomach. can have have some advice?ta
Unfortunately this is where your body has most of your fat cells. You can not change where you gain, or lose, fat from. All you can do is control your weight in general.





There is no exercise that will cause weight loss in one specific area.





Go here for more info:


http://www.1000topics.com/weight-loss/
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